Staying fit and healthy in this fast paced life bounded by tight schedules becomes one of the most important aspects for every individual. Many of them are found looking for remedies while some other opt for regular checkups from their physicians. However, with aid of technology, you could have every aspect of your health on your fingertips and that too whenever you require.
Watch OS 2, a wearable technology by Apple, apart from various applications also includes an engaging health kit framework, the application of which has been named as health. Meaning, you would be able to get accurate information about fitness and health through your wrist watch! Believe it; this is now possible. The developers at Apple have provided this accessible solution to keep your updated with your health. Additionally, you could also get the same reports on your devices.
So what is an Apple Health Kit?
While this may be a popping query for many people who came around this term for the first time, health kit by Apple is already into service. Apparently, health kit is the option that allows the applications, which share their data with the new health application regarding health and fitness. The information about the health is recorded with the application and the user could decide the type of data he needs to share with the application.
This is a framework that stores the data unit of health information. Further, the user could also save, interpret or query about the health data. This iOS based service helps to track your health on your own iDevice and provides the necessary information. You could retrieve this information whenever required. Hence, you would have a portable health checker that you could use anytime a day.
Things That Could Be Known-
The Health Kit is not just limited to diagnose any particular disease. In fact, there are various fitness tests that you could determine from this application and that too at one place some of which include the heart rate, calories burned, cholesterol and various other types of health data. The reports or the information could be accessed with single tap on your wearable accessory or other mobile devices.
Apart from all of these, you could also have a separate report generation for blood group and allergies that could be referred while undergoing any treatment. The distinct factor about this functionality is that you could also access the data even if the screen is locked. Hence the user could consult about the same anytime.
The Internal Process-
The health kit inside the accessory consists of the folder which is known as Health Data. This data is divided into various categories that include fitness, body measurements, fitness, me, nutrition, results, sleep and vitals. The included subcategories within each category are displayed in the form of flash card which is then displayed on dashboard. So whether, one sleeps, walks or runs, everything would be recorded into the device.